by Asenath Avinash | Jun 9, 2016 | Massage
Sometimes referred to as the “mighty” psoas, the core of the body, the thickest muscle in the body, this wonderful and unique muscle gets a lot of attention. Many people come into a massage knowing their psoas is tight and not being exactly sure of where it is or what...
by Asenath Avinash | Mar 18, 2013 | Massage
Enjoying a healthier lifestyle is an important concern, one that may benefit from a wider range of options and tools. While proper diet and exercise remain cornerstones of fitness, they may be unable to meet all of your needs, leaving you to suffer from any number of...
by Asenath Avinash | Dec 21, 2012 | FAQs, Massage
Welcome to an incredible experience! If you’ve never received a massage before, you may be wondering what to expect. Many people have never had the privilege of receiving massage from a professional- you’re not alone! Here are some explanations and tips to...