Ceremony Social Spa News and Notables
Checking Our Blind Spots
Who remembers the moment during the town hall debate between presidential nominees Donald Trump and Hillary Clinton when they each were asked to name one thing they admired about the other? The question was uniquely non-political, and at the time, I thought it was a...
Trusting Life
Hello, dear community. I've recently been thinking a lot about trust. What comes to mind when you hear that word? I think for a lot of us, the first thing that comes up is our relationships and how comfortable we are or are not with trusting other people. But the...
We’ll See!
A friend recently told me this great Taoist story: There was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. "Such bad luck," they said sympathetically. "We'll see," the farmer...
Vata Season
In the Ayurvedice system, one adjusts food, exercise, and self care regimens to the seasons as well as to personal body types. As winter approaches, we enter Vata Season. Here from Yoga International are some tips to thriving in Vata’s time: Vata Season...
Setting Intention Throughout the Day
Hello Sweet Community. The cold weather is finally here. The dark comes early every day. The rain and drizzle have been near constant. It's a little harder to get out of bed in the morning. It takes a few extra layers and some waterproof boots to go outside and enjoy...
Humans of WorkWell: Letting Time Pass and Healing
I never got massages regularly until I started coming to WorkWell. But you know, life timing, I was finally financially able to do it, and when I got pregnant I was like, "Ok, totally, this is something I can do for myself once a month and not feel guilty about that"....
Humans of WorkWell: My Heart is in Alignment
I was an athlete. I did 12 marathons and 8 triathalons, and I was a big swimmer. And I had a some injuries. I had a couple of falls on the bike and in my running. I was also trying to qualify for a specific race, and I was lifting weights when I really think I...
Humans of WorkWell: A Tribe-like Family
Our family has become really tight and close. But our family is more like a tribe. It includes a lot of people that aren't blood related to us. And it's somewhat clear cut. It's a large group. I've got the sangha. And my family. And the song-writing world. And then,...
ClearSpring Yoga Partnership
Workwell Austin and Clear Springs Yoga have partnered to offer our clients more opportunities to achieve optimal health. Workwell Austin provides high quality massage by educated therapists who are trained to pay attention to detail and create a treatment plan to help...
Humans of WorkWell: The Great Struggle
The great struggle is to just be. Keeping that in mind when there’s all these pressures all the time: society, money, income, that whole thing is pretty big. Being ok with where I’m at. Just putting it out there to the universe. That’s what I struggle with the most...
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