Keep Up with What's Happening at Your Favorite Local BathHouse and Massage Joint!
Experience Sauna in Austin at Ceremony Spa
Experience the Best Sauna in South Austin at Ceremony Spa Welcome to Ceremony Spa, where creativity, empathy, and a laid-back atmosphere create a unique sauna experience in South Austin. Whether you're looking to unwind from the stresses of daily life or add a...
Sauna/Cold Plunge Opening + So Much More!
The strawberry full moon on June 3, 2023 marked the official opening of our sauna and cold plunge space. It's been a blast decorating back there, and I learned some new skills including refinishing wood floors, hanging wallpaper and installing tile. Oh, and building a...
Therapist Training, Price Adjustments and Saunas!
Starting May 1 our prices are increasing by $10/hour across the board. This brings our gold membership pricing to $80/hour for Swedish massage (nonmembers are $110/hour), which is in line with (or slightly better than) our peers. If this increase is not in your...
LomiLomi Massage Therapy with Hot Stone Hydrotherapy
by WorkWell Therapist Doug Spaeth, LMT, MEd, Dad When receiving the combination of Hot Stone Hydrotherapy and Hawaiian LomiLomi the client can look forward to experiencing a deep level massage with muscle tissue that is warmed up and easier to relax. Hot stones are...
Reduce Insomnia Symptoms with Acupuncture and Healthy Sleep
Guest Blog from Katie Phillips Most people are acquainted with the symptoms of insomnia as everyone has sleep trouble every now and then. But, when insomnia starts to interfere with your daily life, you might need acupuncture to help get your mind and body back in...
Thinking Outside the Box to Treat Irritable Bowel Syndrome
Guest post from Kelli S. Hancock, PA-C, MPAS As a currently practicing gastroenterology physician assistant, one of the most frustrating diseases for both me and my patients is irritable bowel syndrome (IBS). IBS is a diagnosis of exclusion, or a “catch all diagnosis”...
Summer Drawing Lessons for Children and Adults
When my son was a few months old, tiny, dependent on me for everything, and I was in a whole new and unfamiliar world, a world of sleep deprivation, of sharing my body and every moment with this new little person, there was a small voice inside me that told me I...
Energetic Palette Cleanse
So, I've been listening to this podcast, and it makes me feel a tad bit depressed. I won't name it here, but I'll say that it is a great work of art. It's a really thoughtful look into the lives of some complicated people. I'm pretty hooked on it, and there is only...
It Will Become Completely Obvious
A friend of mine, who is a writing coach, recently wrote a blog post about the difference between yin and yang styles of writing. She tends to be very yin when writing. By yin, I mean passive, receptive and intuitive as opposed to yang which is more active, dynamic...
Life is but a Dream, Sweetheart
Alright, we are going to go deep on this one. Buckle your seatbelts. When I was a child, I was frequently bothered by a question I just could't seem to answer. The question was this: How can I tell if I am dreaming? Our experience in the dreamworld seems so real, so...