Thank You!

Thank You!

In the past few months of creating our Humans of WorkWell Series, I have enjoyed the unexpected pleasure of getting to hear from so many of our clients about what matters to you most. It has been funny, touching and inspiring. In all these years of saying hello and...
Checking Our Blind Spots

Checking Our Blind Spots

Who remembers the moment during the town hall debate between presidential nominees Donald Trump and Hillary Clinton when they each were asked to name one thing they admired about the other? The question was uniquely non-political, and at the time, I thought it was a...
Trusting Life

Trusting Life

Hello, dear community. I’ve recently been thinking a lot about trust. What comes to mind when you hear that word? I think for a lot of us, the first thing that comes up is our relationships and how comfortable we are or are not with trusting other people. But...
We’ll See!

We’ll See!

A friend recently told me this great Taoist story: There was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically....
Vata Season

Vata Season

In the Ayurvedice system, one adjusts food, exercise, and self care regimens to the seasons as well as to personal body types.  As winter approaches, we enter Vata Season.  Here from Yoga International are some tips to thriving in Vata’s time: Vata Season...